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May 2008

May 31, 2008

Ever Wonder How Much Water You Really Use When You Shower?


Water use has been on my mind lately. I am aware that there are people in our world that walk sometimes well over an hour to reach water. So, how much water am I using?

This morning I decided to find out. I plugged the bathtub and then started the shower (including the time to heat up the water). I took a fairly leisurely shower and when I was finished I stepped out to see how much I had used. It did not look like a lot. The water level was just below the jets for the tub. I would fill the tub twice as high for my son's baths.

Savewater

I grabbed a 2 gallon painter's bucket and started to fill it. To be honest, I was thinking maybe I would get three buckets full. I walked the  water outside and watered my plants (three decorative trees, four bushes, and two potted plants were watered). I continued this process over and over until the tub was empty. I walked just under 8 buckets of water outside (that is 16 gallons!). It was a bit of work, and I wondered if I had to do just this simple task everyday would I start taking one minute showers?

What did I learn?

    * The amount of water for a normal shower was much, much more than I thought.

    * If I had to reuse the water (by bringing it outside to water my plants everyday) I would probably take very short showers.

    * It felt FANTASTIC to get a second use of the water!

    * Life is good in America- how fortunate we are to be able to turn on the tap and have water instantly!!

    * I am Grateful.

Blessings,

Justyn

Go Natural Baby designs organic cotton children's clothes


©Justyn LeDrew 2008 . Republish with link to www.gonaturalbaby.com

May 30, 2008

Melissa Vest Reusable Cloth Bags Rock!

We love em', these canvas bags by Melissa Vest are fun, functional and savy. We love her playful sensibility. Her totes were featured in April's issue of Pregnancy and Newborn Magazine

A little bit of sweetness...Beegreen

Passthepeace Peace with your veggies- love it!


You want to get a little frisky with your shopping....... try these
Frisky Getfresh

(Okay I am not a big flirt at grocery stores,but I have seen it going on at Whole Foods in San Rafael, CA ... shhhhh... )



Finally for the mom, aunt, or grandmother who  wants to carry that sweet little face around while shopping there are the custom totes.......
Besillycustom

Melissa Vest has a lot more to offer at her store. Totes are $24., custom totes $30, and some t-shirts too.
The designer is also donating $1. from every purchase of a tote bag at her store to Second Harvest a local food bank. Her designs are hip and she has heart. Melissa Vest Designs gets a "feel good style"™ award from us. What are you waiting for ....go shopping!



Peace,
Justyn
Go Natural Baby designs and manufactures organic cotton children's clothes

Soothing,Organic Bedtime Bath for Kids

Sometimes the best night time bath for kids is warm water and a teaspoon of organic essential oil (our choice is Lavender). Although it can be enjoyable to buy premixed soaps for bath time I find it as enjoyable to create my own. Tonight my son enjoyed a warm bath with a heavier than usual does of organic lavender essential oil and a few drops of almond oil. The bathroom smelled fantastic and my son was relaxed within minutes. He requested to be removed from the tub earlier than usual so that he could "go to bed"!

I recommend this soothing bath to anyone over the age of one (at minimum). I am not a big fan of using "products" (soap or otherwise) on infants. If you have not added essential oils to your bath before , less is more - you can always add. You also want to be mindful with younger children that it is an oil and not to get the water in their eyes.
 By the time I was ready to turn in, a subtle hint of lavender lingered in the bathroom and traveled out into the bedroom. Ahhh, what a way to hit the hay.

May 20, 2008

Is Tuna Fish Making your Child Sick? Introducing Kid Safe Seafood

Lately tuna has been on my mind.  At a recent play date , a friend told me that her daughter loves tuna and they buy these tuna pouches and have them on hand all the time. I immediately thought of mercury in tuna and wondered if my friend knew about this. I then wondered if mercury was still a problem in tuna.

I used to eat a lot of canned tuna myself until I heard of the  high levels of mercury. Years ago, I read about a five year old girl who was a picky eater,but loved tuna - so she ate a lot of it. Her parents thought she was eating healthy until they noticed a big change in their daughter (she was forgetting things and slipping back in things she already knew - the alphabet etc). They took her to the doctor and found out she had mercury poisoning. I stopped eating canned tuna (albacore white).

Logo_kss
I found this fantastic website called Kid Safe Seafood. You can learn all about safe seafood eating for children . There is a fantastic chart that shows how much children (broken down into two categories older and younger children - based on the weight of the child) can safely eat of pretty much every kind of fish out there. The chart shows the species of the fish, the health concern (if any), maximum meals per month, and if the species is ocean friendly. They also have fish facts, recipes, info on allergies, and they explain their methodology for their fish chart.

Okay so where does albacore (white) tuna stand? It is still in the "red" . The Kid Safe Seafood suggests that an older child have a maximum of 2 servings per month and a younger child have 1 serving per child! Yikes. The  two categories are  defined below:

Older children: Health advisories are based on a body weight of 67 pounds (30.5 kg) and a meal size of 4.5 ounces of fish before cooking.

Younger children: Health advisories are based on a body weight of 32 pounds (14.5 kg) and a meal size of 3 ounces of fish before cooking.

Mercury is an environmental toxin that causes a wide range of harmful health effects in humans. It can impact the central nervous system, kidneys, and immune system, and, in particular, brain development.

According to the American Academy of Pediatrics, “Mercury in all of its forms is toxic to the fetus and children, and efforts should be made to reduce exposure to the extent possible to pregnant women and children as well as the general population.” The good news is that you can eliminate mercury from the body (could take up to a year).

Read more about mercury poisoning from fish:

Are Tuna Sandwiches Poisoning our Children?

The New York Times Reports that High Levels of Mercury are in our Tuna Sushi

Blessings,
Justyn
Organic Cotton Children's Clothing - we test our snaps and zippers to be heavy metal free!

May 16, 2008

In Defense of Failure: Life Lessons Can Be Bitter Before Sweet

As the weekend approaches I wanted to leave you with this thought...I hope it inspires, revives, and otherwise let's you know that "you can do it" ..
check it out.... failure

Blessings and it is sunny in Portland!
Justyn
Organic cotton baby and children's clothing, fair trade and healthy

May 13, 2008

Two Women, Fair Trade and a Whole- lot- of Love: Bambootique

Bambootique is an online store in Oregon that offers gifts that you can feel good about because they support women and their families from around the world, and they good products. Beth and Tammy created Bambootique in 2006 and sell their goods online as well as at trunk shows.
        " Each purchase you make from Bambootique directly links you to a woman artisan and her family,while providing you with a unique product you won't find anywhere else. While we believe in the importance of our mission, we hope it's our beautiful products that you bring you back again  and again!" owners of Bambootique

As members of the Fair Trade Federation and Co-op America ,Bambootique adheres to the principles of fair trade as outlined by the Fair Trade Federation.

According to the FTF, fair trade criteria include:

Paying fair wages in local context
Supporting participatory workplaces
Ensuring environmental sustainability
Supplying financial and technical support
Respecting cultural identity
Offering public accountability
Educating consumers

Beth has a blog with some great tips and good info. Worth checking out! A interesting and eco-happy fact is that Beth reuses all packing materials and has not had to buy bubble wrap, boxes etc. I love what these ladies are doing and hope you will support them. You can buy online or if you are in the Portland area sign up to be on their list for future trunk shows.

Blessings,
Justyn
We make certified organic cotton baby and children's clothes using fair trade practices...Go Natural Baby.

May 10, 2008

Method Launches New Green Book at Spring in San Francisco

The founders of Method green cleaning products recently released their new coffee table book on eco-friendly cleaning tips. Last Wednesday they had a book signing party at Spring, one of the best green retailers around. Spring also carries our organic cotton baby clothes, zah™!
"Squeaky Green: The Method Guide to Detoxing Your Home" by Eric Ryan and Adam Lowry (founders of Method) is available at Amazon for $11.53.

May 09, 2008

May 10, 2008 Cafe au Play Spring Fair in Portland

Go Natural Baby likes to announce local  family events and we especially like Cafe au Play!

REMINDER  -  Tabor Commons Spring Fair and Fund Raiser

WHEN: Saturday, May 10th, 12 Noon – 5:00 p.m.

WHERE: Tabor Commons on Division at 56th (next to the Dairy Queen)

WHY: To raise money for renovating the Tabor Commons building, future site of Cafe au Play. 

DETAILS: Our first fair at this site will include:
The Farm Stand will be selling local jams and honeys.
Local seamstresses and artists Karen Rutledge and Sallie LaValley will sell handcrafted purses and accessories.
Bring the family.  A craft table staffed by Café au’ Play will help your children make a Mothers Day gift.***
Drop off your used and unwanted computers, monitors and accessories.  These items will be refurbished or recycled. ***
Drop off unwanted hazardous household products such as pesticides, leftover paint, solvents and automotive fluids.  These items will be then taken to a Metro drop off center. ***
CONTACT:    Pat Rice at 503-997-8213

*** Donations will be accepted as we work hard together to raise money to renovate our Tabor Commons Community Center.

Cafe au Play on Youtube

More about Cafe au Play in Portland...

Café au Play is a nonprofit organization whose goal is to open a community center coffeehouse for families and people of all ages. There will be activities for children and support programs for caregivers.

            

Our mission is to help families combat the isolation that often comes with having young children by helping them create support networks and connect to local resources.  Café au Play will be an enriching learning community for families - a place where families can connect to information, activities, and people. Proceeds from the coffee bar will provide funding for programs and services.

            
Café au Play begins with the premise that one of the best ways to support children is to nurture connections among caregivers, promote the mental health of parents, and empower people of all ages to see themselves as both givers and receivers of resources. We want to foster spontaneous and genuine community among families in Portland, reaching out to underserved and isolated families. Unlike a typical community center, Café au Play will offer food and drink, a familiar and communal activity that promotes social interaction. And the activities, classes, and support groups offered at Café au Play will be available to all patrons on a drop-in basis. The coffeehouse will provide a welcoming, comfortable environment where children and adults can gather on a daily basis so over time, they can develop lasting friendships and exchange resources.
            

The participation of young adults and the elderly, who are sometimes segregated from young children, are particularly important to another aspect of our mission - to facilitate community between generations. The older person who reads to young children feels needed and appreciated. The young child who sees teenagers perform music or drama sees possibilities for herself. Our partnerships with local senior centers and schools will help establish relationships that simultaneously support families, young adults, and seniors.

Organic Cotton Baby Crib Sheets & Blankets on Sale

Go Natural Baby is having a HUGE organic cotton baby bedding sale. Sage Creek Naturals certified organic cotton baby bedding (crib sheets and blankets) are 30% off with coupon code: sleep
All of our products are made with certified organic cotton, low impact dyes, and fair trade practices.
This would be the time to buy some organic cotton baby bedding for the mom-to-be in your life.
Happy Mother's Day!

Free Shipping for Organic Baby Clothes: Zah Collection

Go Natural Baby is offering free shipping on all of our organic cotton baby  and children's clothes. Zah Collection is our boutique children's line. We use only certified organic cotton , low impact dyes, and fair trade practices. We also test all of the zippers and snaps to be heavy metal free! So enjoy free shipping on all of zah™ organic clothes until the end of the month!
Happy Shopping...... use the code: zah.

May 07, 2008

BPA in Plastic Water Bottles by Debra Lynn Dadd

 

               
                                                 
                                                                                
 

 

Go Natural Baby is Big "Fan" of Debra Lynn Dadd. She has shared her wisdom and knowledge with countless people around the globe. Her website is wonderful (full of great information) and her books are all worth purchasing. We thank her for this article on plastic water bottles. It is a great follow-up to our Plastic Wasteland article.

Toxic Plastic Water Bottles

 


              by Debra Lynn Dadd         


I recently received a question from one of my readers about the safety of drinking water from clear plastic water bottles. These bottles, made from Lexan polycarbonate resin (a plastic polymer), are widely used for single-serving sales to one-gallon of water in stores and home-delivery bottles.

These bottles appear to be safe because they do not impart any taste or odor to the water. Lexan polycarbonate is also used to make compact discs and DVDs, bulletproof windows, mobile phones, and computers.

The water delivery company sent my reader a notice saying that their Lexan polycarbonate bottles are perfectly safe to use. They suggested their customers visit a website that was designed to portray this plastic in a positive light.

But, actually, a toxic chemical is lurking in these bottles that does end up in the water you drink. Lexan used to be used to make baby bottles, but these are no longer sold. Hmmmmm...

 

Stay Away From BPA

In 1998, Dr. Patricia Hunt of Case Western University in Ohio discovered that one of the components of Lexan polycarbonate resin--bisphenol-A (BPA)--can leach into water from water bottles. BPA is a potent hormone disruptor. It can impair the reproductive organs and have adverse effects on breast tissue and prostate development.

Who do we believe? The water delivery company or Dr. Hunt?

I'm inclined to go with Dr. Hunt. I went to a website maintained by the authors of Our Stolen Future: How We Are Threatening Our Fertility, Intelligence and Survival, who are continuously searching the scientific literature for information on endochrine disruptors. The Our Stolen Future page on bisphenol-a (http://www.ourstolenfuture.org/NewScience/oncompounds/bisphenola/bpauses.htm#recentimportant) gives a whole page of links to scientific studies that show that BPA damages the endocrine system in a variety of ways.

BPA can leach from water bottles when exposured to heat and cleaning agents, but detectable levels of BPA can also leach into water from bottles just sitting at room temperature, according to a 2003 study conducted by the University of Missouri published in the journal Environmental Health Perspectives.

 

Better Safe Than Sorry

Is there is a level of BPA that may be acceptable? To answer that question we have to ask: acceptable to who? A healthy male? A woman? A child? The elderly? And how would you know how much leaching has occurred in the water? It could easily vary from day to day depending on how long the water had been in the bottle, whether or not the sun was shining on the bottle in the delivery truck, and a variety of other factors.

I'm concerned enough about the possible danger of BPA that I am no longer purchasing bottled water in plastic bottles.

Health concerns aside, plastic is also not good for the environment. Americans use about 10 million tons of plastic every year, but recycle only about two percent of it. A plastic milk jug takes about one million years to biodegrade. And, getting back to health concerns, the manufacture of plastics produces toxic wastes that return to us indirectly through polluted air, water, and soil.

But we also have to use common sense and choose the greatest benefit at any given time. If your choice was to drink spring water in the polycarbonate bottle or drink tap water or drink no water at all on a hot summer day, I would say drink the purer spring water in the polycarbonate bottle. Once in a while, a single exposure will not do much harm. But you don't want to be using water contained in a Lexan polycarbonate resin bottle as your everyday source of water supply, or drink from these bottles all day long, every day.

There are other options.

 

Better Options

My best recommendation is to get a good water filter that is right for your water and filter your water at home. That way there is no questionable leaching at all. Even though this may be expensive, it is one of the best investments you can make in your health and will save thousands of dollars in medical expenses in the long run.

For those of you who carry or purchase water in the small, single-serving polycarbonate bottles, you can purchase plastic-free refillable bottles in various sizes to suit your needs. They are lightweight and much more attractive than the disposable plastic bottles.

It's a good idea, particularly in the summertime, to carry clean water with you, as your body needs water throughout the day for good health. The Mayo Clinic suggests you divide your weight in half and drink that many ounces of water every day. So if you weigh 128 pounds, that would be 64 ounces or 8 8-ounce glasses of water per day. It's better to carry your own clean water in a safe container than drink tap water or water in a plastic bottle.

Hailed as "The Queen of Green" by the New York Times, Debra Lynn Dadd has been a leading consumer advocate for products and lifestyle choices that are better for health and the environment since 1982. Visit her website to learn more about her new book Home Safe Home, to sign up for her free email newsletters, and to browse 100s of links to 1000s of nontoxic, natural and earthwise products. http://www.dld123.com 

 

 

Copyright ©2005 Debra Lynn Dadd - all rights reserved.

Go Natural Baby designs and manufacture organic cotton children's clothes using low impact dyes and fair trade practices.

                        
               
       

 

May 06, 2008

Plastic Wasteland Twice the Size of the US ...

When I come across news like this I am always perplexed that the cover of our magazines and newspapers are plastered with "celebrities" and what they ate for breakfast, who they ate with, and where they ate breakfast.  Maybe this why it is so hard for so many Americans to believe that we have a crisis happening here on Earth. People still "poo-poo" green talk and the urgency to make changes now. I suppose, for some,  it is far more interesting to know what couch Tom Cruise is jumping on today.

What should be today's headline (and tomorrows and the next day until every American learns the truth of what is happening) " A Plastic Wasteland TWICE the Size of the Continental US is Floating in our Oceans" I know that you may have already read about this,but I still want to post it because I know so many have not...

I am compelled to share this with you. Below is from The Independent By Kathy Marks, Asia-Pacific Correspondent, and Daniel Howden
Tuesday, 5 February 2008

"A "plastic soup" of waste floating in the Pacific Ocean is growing at an alarming rate and now covers an area twice the size of the continental United States, scientists have said.

The vast expanse of debris – in effect the world's largest rubbish dump – is held in place by swirling underwater currents. This drifting "soup" stretches from about 500 nautical miles off the Californian coast, across the northern Pacific, past Hawaii and almost as far as Japan.

Charles Moore, an American oceanographer who discovered the "Great Pacific Garbage Patch" or "trash vortex", believes that about 100 million tons of flotsam are circulating in the region. Marcus Eriksen, a research director of the US-based Algalita Marine Research Foundation, which Mr Moore founded, said yesterday: "The original idea that people had was that it was an island of plastic garbage that you could almost walk on. It is not quite like that. It is almost like a plastic soup. It is endless for an area that is maybe twice the size as continental United States."
Images
Curtis Ebbesmeyer, an oceanographer and leading authority on flotsam, has tracked the build-up of plastics in the seas for more than 15 years and compares the trash vortex to a living entity: "It moves around like a big animal without a leash." When that animal comes close to land, as it does at the Hawaiian archipelago, the results are dramatic. "The garbage patch barfs, and you get a beach covered with this confetti of plastic," he added.

The "soup" is actually two linked areas, either side of the islands of Hawaii, known as the Western and Eastern Pacific Garbage Patches. About one-fifth of the junk – which includes everything from footballs and kayaks to Lego blocks and carrier bags – is thrown off ships or oil platforms. The rest comes from land.
Art2a

Mr Moore, a former sailor, came across the sea of waste by chance in 1997, while taking a short cut home from a Los Angeles to Hawaii yacht race. He had steered his craft into the "North Pacific gyre" – a vortex where the ocean circulates slowly because of little wind and extreme high pressure systems. Usually sailors avoid it.
Continue reading this article


So what happens to the marine life?

Images1







I found this picture so disturbing, I actually felt like vomiting (my goodness what does it take to wake up?) I returned not that long ago from a beautiful trip to Maui and had the amazing opportunity to snorkel with sea turtles. They are beautiful and graceful, and totally gentle. They are huge and old and I could not help wonder what they have seen in their life time(s). The turtle above is the victim of  human garbage  polluting  the  ocean.

"Many seabirds and their chicks have been found dead, their stomachs filled with medium sized plastic items such as bottle tops, lighters and balloons. A turtle found dead in Hawaii had over a thousand pieces of plastic in its stomach and intestines. It has been estimated that over a million sea-birds and one hundred thousand marine mammals and sea turtles are killed each year by ingestion of plastics or entanglement.

Animals can become entangled in discarded netting and line. Even tiny jelly-fish like creatures become entangled in lengths of plastic filament, or eat the small plastic particles floating in the water."
Continue reading this article from GreenPeace

For  further reading  and for links to other articles: Visit orvalguita.blogspot

I will be continuing to read about this topic and you will see more posts soon.
Questions to consider:
Does is not matter because we can't see it?
Is this enough to have you switch to your own reusable bag when asked " paper or plastic"?
How do you feel about this plastic wasteland in our oceans?
Does your heart open more or less when you read about this?
Please share ....
Blessings and a prayer,
Justyn